My Gratitude Journal spiral notebook. Dotted grid format allows for flexible use. Perfect tool for writing down things you are grateful for. A gratitude journal is an absolutely wonderful way to fill your heart with joy. Here's how you can do it: Practice writing down 5 things you are grateful for each day. If you can only come up with…
I call this "My Honest Time Journal". How do you process grief, loss or difficult things? I find writing down things in the private space of a journal notebook to be particularly helpful. Consider this notebook your safe space to pour out what has broken or disappointed your heart. Or perhaps to just jot down some honest truths about what…
