EMOTIONS INSPIRED | Spiral Notebook | Ships Worldwide


All emotions matter.  This is my ode to that statement.

This multi color design draws inspiration from the following Emotions Wheel.  Listing for that product is found here: https://www.etsy.com/listing/1012873765/emotions-wheel-digital-download-128

Use it as a bullet journal (bujo) or simply name what you are feeling at any time of the day here.

For the uninitiated, a bujo is the short term for bullet journal. It is an organizational system that helps you keep track of everything in your busy life. Call it a fun life hack – it’s a physical place to store everything you need to do, remember, or give attention to.

Or give what you are feeling some attention here.  An emotions wheel helps one name one’s emotions easily.   Use this notebook as a tool to record or draw what you are feeling.  Share these notes with a professional coach/therapist/counselor/mentor friend.

However you choose, here’s wishing you much peace and joy using it.



• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)

Made in the USA.  Ships worldwide.

Additional information

Weight 2.27 kg


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