My Gratitude Journal. Whether it is to cultivate deeper thankfulness or greater mindfulness, a daily gratitude journal is a great pathway fo find joy in the journey. This dotted grid spiral notebook format gives you lots of creative options. It is 140 pages thick, which means you will be pleased that there is lots of room for you to jot…
Take time for yourself. Self care isn't selfish. In fact, it is sacred. Read, journal, enjoy your pet. Take a walk outside. Marvel the beauty of nature. Have your favorite beverage. Eat healthy. Exercise. Restore, renew and recharge your soul. Give your best self to the world and live in simple daily joy. This "Self Care Is Sacred" mug is…