"The best way to show my gratitude is to accept everything, even my problems, with joy." Mother Teresa (1910-1997) Everybody admires a saint. We often think they are a special class of people when they really are just as human as anyone of us. Mother Teresa was the founder of the Order of the Missionaries of Charity, a Roman Catholic…
Treat journaling as an exercise in experiencing simple daily joy. Treat it as self-care time where you reflect your day and write words that inspire you. Keeping a gratitude list helps you remember life's simple gifts and what's important. Let your gratitude journal become a ritual for self transformation. Write things you are grateful for to not only change your…
It's deliberate - I put together these bold colors for basically one point - BE GRATEFUL. A grateful heart is a happy heart. A happy heart is a grateful heart. It takes practice to cultivate gratefulness. Start with small simple things. A cup of hot tea. Clean water. Eyes that see. Ears that can hear. Trees around. There is so…