My Gratitude Journal.  Whether it is to cultivate deeper thankfulness or greater mindfulness, a daily gratitude journal is a great pathway fo find joy in the journey.

This dotted grid spiral notebook format gives you lots of creative options.  It is 140 pages thick, which means you will be pleased that there is lots of room for you to jot down as much as you like to your heart’s content.

Butterflies lovers tell me that these insects symbolize new hope and promise to them.  This drawings of butterflies is by entomologist, William Forsell Kirby who lived between 1844-1912.

Whether you are a beginner at using a gratitude journal or a veteran practitioner, this dot grid notebook makes a great daily companion to write down things you are grateful for.

Start daily with a simple list of 5 things you are grateful for.  Continue this wonderful practice frequently.  With patience, you will witness seeing how your heart is transformed and experience the renewing of peace within.  You will enjoy reading the sweet things you have gathered here within these pages as time passes.

This classic and elegant design makes a unique and meaningful gift for yourself or someone you care about.

Enjoy using this daily gratitude journal!